Burn Calories While Relaxing #beginnerworkout #weighttrainingforweightloss

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Burn Calories While Relaxing #beginnerworkout #weighttrainingforweightloss

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24 Views • Nov 15, 2024 • Click to toggle off description

Tired of endless cardio to lose weight? You can do weight training for weight loss! This simple, effective routine helps you burn calories even after your workout. Build muscle, get toned, and boost your metabolism with just 3 sessions a week. In this video, we’ll show you easy-to-follow exercises like squats, push-ups, rows, and deadlifts. Start with body weight, then add weight as you get stronger. Get ready to transform your body and feel more confident!

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Views : 24
Genre: Education
License: Standard YouTube License
Uploaded At Nov 15, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)

0% of the users lieked the video!!
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User score: 0.00- Overwhelmingly Negative

RYD date created : 2024-11-16T01:14:43.680861Z
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#weighttrainingforweightloss