PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #b89a83 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: d51e5b863168625af717cddfe7643e2b060ffe90a568b324bcf65f27f18a89ad7c07043f8fd41c11892f8f830cbbab88
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1731962705973 - unknown on Apple WebKit
Mystery text : bnBidjVXbXZ1dzAgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
1,090 Views • Apr 30, 2022 • Click to toggle off description
Super moist and tasty, added some extra blueberries. Flourish pancake mixes have been super convenient since the whey, baking powder and flour is already mixed! You just need to add some water and you are good to go.
Vegan and Plant based options are available!
Best part? You can use Code: "NADINE" for 10% OFF your next order!
Vegan and Plant based options are available!
PANCAKE MIX: www.flourishpancakes.com/pages/all-collections
Macros per serving (with 1/2 banana):
Calories: 253
Protein: 23g
Carbs: 46g (7g Fiber)
Fat: 2g
I also added a tbsp of crunchy peanut butter for some healthy fats, and an additional 4g of protein 💪
Let me know if you try it ❤️
@flourishpancakes
#Pancakes #ProteinPancakes #EasyRecipes #HighProtein #HighProteinRecipes #Baking #ProteinBreakfast #Buttermilk #VanillaProtein #PancakeMix #LowCalorie #BananaPancakes#MiniPancakes
FITNESS PROGRAMS: www.athletes-diary.com/fitness-programs
NUTRITION COACHING: www.athletes-diary.com/nutrition-coaching
Views : 1,090
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Apr 30, 2022 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/41 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-11-18T20:45:05.6563342Z
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@minifoodmahal
2 years ago
Wow 😋😋
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