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42 Views β’ Sep 19, 2024 β’ Click to toggle off description
One of the toughest challenges PCOS brings is the struggle to ovulate, making conception a challenge.
But hereβs a silver lining: research shows that adding enough protein to your diet can work wonders for your ovulation and hormonal balance! π«Ά
Protein works by stabilising blood sugar levels, which is crucial for supporting ovulation and improving egg quality.
protein also plays a crucial role in regulating hormone levels. With PCOS comes an imbalance of hormones such as insulin, oestrogen, testosterone, and progesterone. Protein helps regulate these hormones by providing the necessary building blocks for their production
With research highlighting the benefits of higher protein intake for PCOS management and hormonal balance, why stick to outdated guidelines? π
#lowamh #ovarianreserve #poi #diminishedovarianreserve #eggquality #fertilitytesting #ttcsupport #infertility #ttc #ttccommunity #1in6 #ivf #ivfcommunity #miscarriage #iui #infertilitycommunity #infertilitywarriors #infertilitystruggles #infertilityhurts #infertilitysisters #ivfjourney #ivfwarrior #ivfcommunity #ivfsupport #ivfsisters #ivfstrong #ttcover35 #ttcwithpcos #pcosawarenessmonth
Views : 42
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Sep 19, 2024 ^^
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RYD date created : 2024-10-05T10:21:47.891332Z
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@NurturingFertility
2 months ago
Don't forget to comment and I'll share a link to my free protein guide
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