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Video Format : 136 (720p) mp4 | h264 | 44100Hz | 1667170 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
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Date : 1760139014201 - unknown on Apple WebKit
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143 : true
0 Views • 4 months ago • Click to toggle off description
@aymeeperez 😮 Did you know your moods can be indicators of your physical health?
It’s easy to blame yourself when your mood dips 😢
(or to wonder what’s happening with a loved one when they don’t seem like themselves).
But mood usually has nothing to do with mindset or willpower.
It might be a sign that something else is going on beneath the surface
Here are just a few common root causes of mood changes:
🌀 Ongoing stress or overwhelm
🌙 Hormonal shifts like menopause or perimenopause
🍷 Alcohol or cannabis use (even casually!)
🩺 Underlying health conditions like chronic pain or an underactive thyroid
Feelings are valid, and they also might be signals from your body that something needs attention.
Want support in finding YOUR root cause?
Send me a message 💛
#BodyWisdom #MentalHealthAwareness #ListenToYourBody #MoodMessages #happyandhealthybychoice
Views : 0
Genre: Howto & Style
License: Standard YouTube License
Uploaded At 4 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2025-10-10T23:30:14.007586Z
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