PokeVideoPlayer v23.9-app.js-aug2025_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #c7c9b8 (color 2)
Video Format : 136 (720p) mp4 | h264 | 44100Hz | 1692910 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: 893c63f4e0d9ce71c81497bec215b0ad62a23a6d07b09dbcef40da7575373ec6a53a5de6e1d6cf9fbbe6fe07698c00f0
Proxy/Companion URL : woke-proxy.
Date : 1759831058086 - unknown on Apple WebKit
Mystery text?? : bl83NWlWZjlfamsgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
2,439,359 Views • 6 months ago • Click to toggle off description
Free eBooks: movementbydavid.com/ebooks/
Premium Full Body Flexibility Plan: movementbydavid.myshopify.com/products/full-body-a…
My Free Newsletter: thestretch.beehiiv.com/
Paid Programs: join.ganbarumethod.com/coaches/david-thurin/
My Second Channel: @WorkoutsbyDavid
BUSINESS INQUIRIES: Contact@movementbydavid.com
Views : 2,439,359
Genre: Education
License: Standard YouTube License
Uploaded At 6 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.956 (1,560/140,807 LTDR)
98.90% of the users lieked the video!!
1.10% of the users dislieked the video!!
User score: 98.35- Masterpiece Video
RYD date created : 2025-10-07T08:38:03.443417Z
See in json
1,033 Comments
Top Comments of this video!! :3
Straight up calls everyone out!! Love it
5.3K | 20
That shirtless bit right there just did wonders for my confidence levels. Knowing that I can be strong and flexible without having to be cut is amazing!
6.4K | 41
Second to last line was the most dad, dad advice lol
2.1K | 4
Thank you for the callout. Mindfulness is a tough hill to climb.
1.5K | 4
Without even noticing, I’ve been scrolling for an hour.
After what you said at the end, I’m gonna go do my stretching routine then head to bed.
Thanks David. You’re my hero.
331 | 1
That walk you did after the front split stretch was so relatable 😂
78 | 0
you did not need to call me out like that 😭
378 | 1
This dude makes me want to be better more then any influencer i've seen. Not that i'm going to be better. But he definitely makes me feel like i want to be better.
38 | 0
Not the self-reflection statement!😅 thanks for that. I needed i
112 | 0
I’m glad I came across your content. As it only reinforces my beliefs on being as naturally human as we were designed to be. Thanks brother!
71 | 2
Your videos are helping me so much, thank you. 😊 I used to be flexible, but i was in a car accident and had multiple horse riding accidents. I went from professional polocrosse playing - horse riding, gymnastics, and ballet (all for for fun), to being 30 with bursitis in both hips, slipped/bulging discs, an injured tailbone, costochondritis from chest wall trauma, nerve damage, and ive always had lateral aand bilateral scoliosis, a pelvic rotation, and severe endometriosis. This all affects me and contri utes to major depression.
So long story short your videos are making me excited to move my body again and you're helping explain things 😊 thank you for helping with moving my body, and for also helping me with the major depression and PTSD I have been struggling with. The endorphins from exercise help and stretching has always been my favourite thing ❤ its improving my day to day life and self estee
12 | 1
I sit here and watch all of your videos but never do the stretches.
Today I am going to focus on some actual physical activity and do some stretches. (Wish me luck!)
269 | 3
Jokes on you I’m actually stretching right now while doom scrolling 😂
48 | 0
You’re a person trying to help other people be the best they can be, I think that’s really awesome. The world needs more people like you 🥰
12 | 0
Getting very good at my phone these days. Might want to enter the competitive scene.
5 | 0
Needed to hear that at the end
28 | 0
Thanks for the info! I REALLY love yin yoga for exactly that reason: sitting in the pose for sometimes 5-10 minutes is really a unique feeling. I come out of poses I was certain I couldn't do two minutes prior, but in time I sink into pretty much anything far, far deeper a 5 minutes. Of course.
5 | 0
David, Love it! I was & still am a runner. Love stretching, but you have opened a whole new world of challenges for me! BTW, FYI...
A technique that I was taught at a stretching clinic in the 70's...
As an example, for hurdler's stretch - sitting, one leg straight, other @ 90°, bent w foot behind. All slowly... Exhale as you bend at the waist to limit, hold, inhale as you come back ~25%, exhale as you bend (10-25%) past previous limit. Continue as long as comfortable. Within a few days in was able to touch & hold my nose to the ground with my cheek against the inside of my knee.
I use the same technique for other stretches.
Thank you,
- John
1 | 0
Actually you always inspire me to try the stretches I see in your videos after I finish them! It’s a good 5-10 minute break, and I get to improve my flexibility!!
4 | 0
@MovementbyDavid
6 months ago
Free stretching ebooks: movementbydavid.com/ebooks
649 | 10