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Nourish Your Heart With This Protein-Packed Salad #shorts
 60 FPS video
16 Views • Sep 29, 2024 • Click to toggle off description
#salad #saladrecipe #saladbowl #healthysalad #healthyfood #healthyrecipes #easyrecipe #weightloss #weightlossdiet #fitness #wellness #trending #easycookingwithkavita #quinoasalad

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Views : 16
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Sep 29, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/10 LTDR)

100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video

RYD date created : 2024-09-29T13:42:12.251229Z
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3 Comments

Top Comments of this video!! :3

@EasyCookingWithKavita

1 month ago

🌸 Ingredients:

- 1 cup quinoa, rinsed and drained
- 2 cups water
- 1 cup beans (drained and rinsed)
- 1 each red, green, and yellow bell pepper (diced)
- 1 onion (diced)
- 1 clove garlic (minced)
- 1 tablespoon olive oil
- 1 teaspoon cumin
- Salt and pepper (to taste)
- Lemon juice
- Cherry tomatoes
- Lettuce
- Cabbage
- Low-fat paneer
- Sweet corn
- Shredded cheese
- Cilantro

🌸 Instructions:

1. Pressure cook beans until tender.
2. Cook quinoa with salt until tender.
3. In a pan, heat olive oil over medium heat.
4. Sauté onion and bell pepper with salt and pepper for 2-3 minutes.
5. In the same pan, heat olive oil and add cumin, garlic, and boiled beans. Season with salt and pepper; cook for 2-3 minutes.
6. Assemble all ingredients in a large bowl: quinoa, beans, cherry tomatoes, lettuce, cabbage, low-fat paneer, sweet corn, shredded cheese, and cilantro.
7. Mix in lemon juice, black pepper, and chopped fresh cilantr

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