@Nutritious.KidsFoods

3 months ago

Blueberry Yogurt Bites , a quick, easy and healthy summertime treat

A tasty and easy snack that everyone can enjoy. I used a fun Disney themed silicone mold here but any silicone mold should work.

Ingredients:
🫐1 cup plain Greek yogurt
🫐1.5 or 2 tablespoons maple syrup, add as much or as little as you’d like
🫐Blueberries, washed and patted dry
🫐1/4 cup mini semi-sweet chocolate chips, I used EnjoyLifeFoods, optional

Instructions:

Add 1/4 cup of semi-sweet chocolate chips, to a small heat-safe glass bowl.
Microwave for 30 seconds, remove, mix with spoon, microwave for another 30 seconds, remove. At this point, the chocolate should start to melt as you continue to stir.
Set the chocolate aside.

Add the yogurt to a bowl along with the maple syrup. Mix to combine.

⚠️ Blueberries are considered a choking hazard for children under the age of 5. Smash, quarter or halve blueberries for younger children

Spoon yogurt into silicone mold or into a muffin pan lined with baking cup paper liners. Drizzle on some melted chocolate and swirl it in. Top with blueberries and lightly push them down.
Freeze for 3 hours or until set.

The yogurt tends to melt quickly when at room temperature. Keep in freezer until ready to serve. If it’s been stored in the freezer for more than 24 hours, allow to sit at room temperature for a little bit before serv

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