PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #ca874e (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 3a94f7b3c37cf097de5798b3092f089eb403b5a5fe9570db141e13c4f419ab01c2b4ae889e31475eef7759908e359f38
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732331034748 - unknown on Apple WebKit
Mystery text : bk9xYVRRMjZ6bUUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
2,209,616 Views โข May 25, 2023 โข Click to toggle off description
๐๐ฒ๐ ๐บ๐ ๐๐ฝ๐ฝ ๐ฒ ๐๐ฟ๐ฒ๐ฒ ๐ณ-๐๐ฎ๐๐
โจ www.myliftfitness.com/training-app
๐๐ฆ๐ฅ๐ฉ | ๐ง๐ต๐ฒ ๐ผ๐ป๐น๐ ๐๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด ๐ด๐ฒ๐ฎ๐ฟ ๐ ๐๐ฒ๐ฎ๐ฟ
โจ go.asrv.com/davis
๐ฅ๐ฌ๐ฆ๐ ๐ฆ๐๐ฝ๐ฝ๐น๐ฒ๐บ๐ฒ๐ป๐๐
โจ 15% off when using my code: Davis
โจ rysesupps.com/
โโโโโโโโโโโโ
My Instagram
โจ www.instagram.com/davis.diley/?hl=en
My TikTok
โจ www.tiktok.com/@davis.diley?lang=en
โโโโโโโโโโโโ
#Bodybuilding #Muscle #Shorts
Views : 2,209,616
Genre: Howto & Style
License: Standard YouTube License
Uploaded At May 25, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.947 (2,092/157,249 LTDR)
98.69% of the users lieked the video!!
1.31% of the users dislieked the video!!
User score: 98.03- Masterpiece Video
RYD date created : 2024-11-19T20:39:03.528643Z
See in json
1,029 Comments
Top Comments of this video!! :3
Not sure who does your graphics...but he or she needs a raise, incredible.
3.6K |
Your physique is incredible. Like a bulk but shredded. And the edits are incredible.
1.6K |
It feels good to see someone talk about how you need 2-6 minutes of rest. People think less is better but if ur not resting at least 2 mins ur losing st least 30% of ur power for ur next set
11 |
i remember you said โitโs easy to rest too little, but hard to rest enoughโ has been in my mind ever since
659 |
These videos have been helping me see results after a year. The edits help the mind muscle connection really click, thank you!
35 |
The editing just gets better and better
44 |
Davis- Iโve been exercising for 25 years and your workout plan on the Mylift app has given me the most balanced gains Iโve ever had. Iโve tried several different apps, dvds andโฆ video tapes over the years, but your plan is the only one thatโs given me such proportionate looking muscle growth. Iโm so grateful for all the work you put into developing your workouts on Mylift. Thank you thank you thank you so much!!
|
The editor deserves an ovation for thess insane animations โค๏ธ
44 |
Short and straight to the point, probably my new favorite channel.
31 |
Seriously i follow everything you say and I'm getting stronger and bigger ....you're the man to listen
6 |
This is the best editing I've ever seen. I'm on youtube for about 13 years now and nothing can compare. You have a real talent.
1 |
3D tracks are clean as well as the animations. Good stuff editor and cameraman ๐ฅ
835 |
Train with me on my app doing my actual weekly program | 7-Day Free Trial | $8.99/mo
๐ฒ www.myliftfitness.com/training-app
IMPORTANT INFOโก๏ธ I train to failure on most working sets - but not 100% of the time (Example, if Iโm doing 3 sets for an exercise, I may push the final 2 as hard as I can)
There are some occasions where I might do slightly higher reps - shorter rest periods - and I may experience a burn/pump because of it. However, itโs not what the vast majority of my workouts consist of.
For the most efficient growth stimulus - you should follow this:
- Train within a close proximity to failure without doing more reps than necessary
- Rest until fully recovered between sets (the CNS takes at least 3 min when itโs exhausted)
- Donโt train with the explicit goal of feeling a burn or getting a pump.
- Keep things consistent & aim to get stronger
Hope this helps you,
~ Davis
_
#bodybuilding #bodybuildingtips #triceps #biceps #rysesupps #gym
31 |
Listen to your body and do what's good for you.
20 |
Bro you are legit the best fitness youtuber out thete when it comes to content quality, so informative and clean!
|
You should do a video on your stretching routine! As well as more full day of eatings!
11 |
Shorts are a blessing especially with Guys like this, no bs like most of the industry thank you brother
|
His editor needs a raise
53 |
These edits are out of the world๐ฏ. Also came to know you do it yourself. Keep the good work๐ฏ
2 |
@ItsAlpa
1 year ago
Holy shit these edits are getting insane
6.5K |