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Sciogli la schiena mobilizzando il tratto dorsale 🔥
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17 Views • Mar 26, 2024 • Click to toggle off description
🌀Mobilizzare il tratto dorsale è molto importante per alleggerire tutta la colonna vertebrale da tensioni eccessive.

🚨I dolori cervicali o lombari (le lordosi) spesso sono conseguenti ad un tratto dorsale molto rigido (la cifosi).

✅Mobilizzare la cifosi dorsale sgrava le lordosi cervicale e lombare da eccessiva sollecitazione.


#esercizioterapeutico #maldischiena #postura #dorsalgia #cifosidorsale
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Views : 17
Genre: Education
License: Standard YouTube License
Uploaded At Mar 26, 2024 ^^


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RYD date created : 2024-03-26T12:54:48.311802Z
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