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6,496 Views • Sep 2, 2019 • Click to toggle off description
This explosive exercise prepares your quads for running downhill. Focus on exploding upwards from your front leg and maintaining a good lunge posture. Video by Tayte Pollmann.

Read Tayte's "Six Easy Strength Training Exercises for Faster Mountain Running" on our website at: trailrunner.com/trail-news/six-easy-strength-train…
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Views : 6,496
Genre: Entertainment
Sep 2, 2019 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/42 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2023-10-27T20:05:15.377298Z
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YouTube Comments - 3 Comments

Top Comments of this video!! :3

@iiamsopoorakashi8122

1 year ago

This is very tough, but super effective at the same time, thank you for the exercise!

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@thijsvisser

1 year ago

Will this help against quad pain after downhills?

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