Sam had been trying to recover her period for over a year 🩸

As a Sports Dietitian, she actually had a pretty in depth understanding of what Hypothalamic Amenorrhea was and how to (in theory) recover from it.

She had gained weight, stopped all exercise, and was eating more than she ever had…but still no period.

Sam admits she joined the FFF Society at a “last ditch effort” because she was at the end of her rope and had no idea what else she could possibly change to get her period back.

So what was missing for Sam? 🤷🏽‍♀️

Even though she’s a nutritional professional, she had a lot of blindspots when it came to nutrition that she was never going to realize while working on her own.

I see this happen SO OFTEN in my clients who work in healthcare.

🥑 Sometimes your knowledge about what’s healthy for the general population can get in the way of thinking outside the box on what’s the healthiest thing for YOU during period recovery.

This was definitely the case for Sam but luckily, it was very figure-out-able once she was working with a different set of expert eyes 👀

✅ Within less than a month of being enrolled Sam understood exactly what was holding her back.

We came up with a custom fueling strategy to meet her body’s individual needs for recovery and helped point out the blind spots she had with lingering food rules and fears around body changes.

‼️Within just 5 weeks, Sam welcomed her first recovery period in over 10 years‼️

If you’ve been DIYing your period recovery and fertility journey for more than 3 months and aren’t getting the result you want, please don’t stay stuck! 🙏🏼

You can restore your fertility in under 3 months!

I’ll show you how inside the Food Freedom Fertility®️ Society!

💬 If you’re serious about getting your period back ASAP, follow me on Instagram (@food.freedom.fertility) and drop me a message to receive information on how to join my coaching pro