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Audio Format: 140 ( High )
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2 Views β€’ Aug 21, 2024 β€’ Click to toggle off description
Want to manage your weight without restrictive diets? In this quick video, learn the concept of mindful eating and how it helps you tune into your hunger cues, enjoy your food more, and make healthier choices. A simple approach to eating that can lead to lasting weight management!
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Views : 2
Genre: Education
Uploaded At Aug 21, 2024 ^^


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Rating : 5 (0/5 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2024-08-22T06:34:04.255739Z
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