In Ayurveda, we LOVE seasonal cleansing because it’s an opportunity to align with the rhythms of nature and recommit to practices of care.

But let’s talk about what happens before you cleanse—the preparation process. By preparing for your seasonal cleanse, you will avoid unnecessary stressors so you can walk into your cleanse feeling prepared and confident.

Here are a few tips from Molly, an Ayurvedic Practitioner, that you can start incorporating into your own pre-cleansing rituals 💚✨

#seasonalcleanse #ayurvedacleanse #ayurvediccleanse #livingayurveda #ayurvedalife #ayurvedatips #banyanbotanicals #springcleanse #ayurvedicspringcleanse #kaphaseason #dosha #doshas

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At Banyan Botanicals, we are on a mission to be a healing force in the world. A certified B Corporation® and an Ayurveda-inspired lifestyle company, we craft herbal products that are sustainably sourced, organically grown, and fairly traded. Our product line includes the largest selection of USDA certified organic Ayurvedic herbs, supplements, liquid extracts, massage oils, spices, and pantry essentials. We are committed to providing exceptional customer service, inspiring educational content, and the highest quality herbal products that are safe, pure, and effective.

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