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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1726507363293 - unknown on Apple WebKit
Mystery text : bXdzaEE1cVBURkkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
4,098 Views • Aug 14, 2024 • Click to toggle off description
Views : 4,098
Genre: People & Blogs
Uploaded At Aug 14, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.957 (4/365 LTDR)
98.92% of the users lieked the video!!
1.08% of the users dislieked the video!!
User score: 98.38- Masterpiece Video
RYD date created : 2024-08-16T22:29:50.75549Z
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YouTube Comments - 28 Comments
Top Comments of this video!! :3
Rice + beans gives the complete amino acids that make up protein. So the beans and beans stew make it a balanced vegetarian diet.
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No food like West African food in Africa i truly appreciate it what we've got as food in West Àfrica
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I love my country get so creative 🥰 with food it makes me miss my hom
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How much carbohydrate do you want? Yes.
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Your videos warm my heart! Not only are you going places that are on my list but the educational component is off the charts!!
I will use this video to show how eating well can be both nourishing and economical For much of the world, plant protein takes the place of meat protein.
Thanks again for delivering so much content in your videos!!
Lastly, your beautiful wife seems "over the moon" happy! I am so glad for you both!!😊
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This is so wholesome to watch ❤
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Me looking at my country Malawi 🇲🇼😂😂😂at th
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Beautiful meal😊
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Come to Mozambique
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Looks good I would eat
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So great ❤❤❤
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That food doesnt look hapetizing...
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Not enough proteins just carb😂
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Looking at this video I think Rishi idea of sending illegal immigrants to Rwanda was not a bad idea
Home to home for most of them with roti available
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Nice but more protein is needed for a more balanced meal/diet, it's important
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I appreciate your content
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@annal450
1 month ago
I love these videos I learn so much
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