PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Genre: People & Blogs
License: Standard YouTube License
Uploaded At Sep 27, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-09-29T13:46:59.140668Z
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@KylaBeland
1 month ago
What I eat to nourish & fuel my body 🌱🥘✨
- Breakfast: breakfast turkey meatballs loaded with veggies and fruit, cauliflower hashbrowns, adaptogenic mushroom tea (great coffee alternative!) and frozen wild blueberries and walnuts
- Lunch: grass fed sirloin strips with teriyaki gf stir fry noodles w/ mixed vegetables
- Snack: plant based superfood protein shake and a banana w/ coconut peanut butter and sprouted pumpkin seeds
- Dinner: gut friendly chicken noodle soup (recipe coming soon!)
- Dessert (not shown bc I ate it so fast bc yum): @skinnydipped dark chocolate peanut butter cup
Each meal I make sure to have ALL the macronutrients (protein, carbs, & healthy fats) but also loaded with micronutrients (veggies and fruits for fiber and multivitamins) for optimal health but also make sure I actually ENJOY it 😌
Disclaimer: please remember I only show what I eat to inspire you to try new and nourishing meals NOT to show what to eat to look a certain a way or whatever. Everybody’s body is different and healthy looks different for everyon
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