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12,529 Views • Feb 7, 2025 • Click to toggle off description
The 3 Most Important Points in Backhand Shots:
1. Wrist Lag:
During the backswing, your wrist should naturally lag behind. This wrist lag stores energy that, when released, adds power and spin to your shot.
2. Wrist Snap:
At the moment of contact, your wrist should quickly snap forward. This wrist snap generates speed and spin, making your shot more powerful and effective.
3. Proper Rotation and Follow Through:
At the end of the shot, your wrist and elbow should close naturally, guiding your shoulder and maintaining balance. Proper rotation ensures smooth force transfer for a controlled and consistent backhand.
📌 These three key points will help you hit more powerful, controlled, and effective backhands!
#tennis #tennisbackhand #tennisbackhands #tennisbackhanddrill #tennisbackhandtechnique #backhand #tennisplayer #tips #coach #atp #forehand #tennismiami #miamitennis #djokovic
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Uploaded At Feb 7, 2025 ^^
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RYD date created : 2025-02-10T00:09:58.400494Z
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@hakangezen8868
18 hours ago
Music?
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