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Taking care of yourself is selfish? Podcast with Matthew Bayliss Clip | Livewell
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160 Views • Jul 5, 2023 • Click to toggle off description
Taking care of yourself helps you find more balance in all aspects of your health and well-being. Selfishness can help you in tuning into yourself so that you are not only aware of your wants, but also capable of meeting them in a healthier way. By doing so, you make sure that your cup is full and that you have enough to give to people you care about the most.

How do you find ways to be selfish?

Livewell is your community that answers all your wellness needs. We're a media site that covers everything around health, fitness, wellness, nutrition, skincare and sleep.

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Uploaded At Jul 5, 2023 ^^


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RYD date created : 2023-07-05T22:33:47.574925Z
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