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4,652 Views โ€ข Feb 29, 2024 โ€ข Click to toggle off description
Reconnecting to Our Bodies: The Key to Trusting Ourselves #autism #audhd #nervoussystemregulation #thebodykeepsthescore
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Views : 4,652
Genre: People & Blogs
Date of upload: Feb 29, 2024 ^^


Rating : 4.99 (1/406 LTDR)

99.75% of the users lieked the video!!
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User score: 99.63- Overwhelmingly Positive

RYD date created : 2024-03-02T03:10:58.829118Z
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YouTube Comments - 14 Comments

Top Comments of this video!! :3

@robbiegibson4112

3 months ago

I have to remind myself or have a reminder like you speaking about this to remember. I disassociate often or go ours maybe days without being grounded. I have found that my blood pressure is higher when I am stressed and not grounded and I found that taking my blood pressure several times helps me to get grounded and I can see my blood pressure go down when I am grounded.

7 |

@JeffWikstrom

3 months ago

I definitely relate to this. I am highly sensitive and have not had full awareness of that for most of my life. What I was aware of I saw through a lens of religion and American culture as it relates to masculinity. At 45 I'm starting to try to claim my life and my feelings and my body.

14 |

@sharoncowart2206

3 months ago

Do you think that perhaps we don't know what we want, because someone has fed us a narrative that we tried, and failed at? And we've been told not to trust our bodies from people who have no idea what it feels like to be neurdiverse? Do neurotypical people know what it feels like to have every nerve ending, every sensory turned up so high, that lights, sounds, temperature, feeling of surfaces, even taste buds and eating and digesting foods is a struggle? Im 66 and been told Im too much all my life. No wonder people say, I wear my feelings on my shoulder. ๐Ÿ˜ญ

4 |

@UPGAX

3 months ago

I love your channel, but I saw the reflection of your hand in the window behind you and I thought it was cat, I've been laughing for the past minute ๐Ÿ˜‚

2 |

@EllieRose1997

3 months ago

I am trying to reconnect. It is hard. I dissociate a lot..

3 |

@badmonkeyking

3 months ago

With the Dyslexia 5 of 6 nd the AUDHD , I some time can't read the page and word move, I don't know if I'm writing what I actually write, then time slows down, words are gone, some people keep push just talk to me , "just say it" if they are yelling then if im.lucky I can just make a noise, but my body starts feeling very cold, painful , my hand and arms I feel the need to fight, my legs feel like hot pokers with electricity I wanna run but can't move, if the back of my neck there pain I loose my emotions and in a voice I say is not mine say something that will make that person never talk to me again. Because im.that unsafe.

2 |

@timothywalker4563

3 months ago

Remember (What is truth) and take good care of yourself, I just wished I remember Was it the Greek guy or the Roman dude. She is right never stop medically advocating for yourself be it mind or body ๐Ÿ‘ฉโ€๐Ÿ”ฌ

2 |

@robbiegibson4112

3 months ago

As I am coming back into myself as I take my blood pressure repeatedly I can see it going down. Not just after.

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@CatieKatieCo

2 months ago

you can trust Jesus, he wonโ€™t lead you in the wrong direction. Usually your intuition is God speaking to you.

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@brendanmead7785

3 months ago

I don't trust my body my guts always sore always got headache don't feel pian or temp like others and I get told off for grounding they see it as sleeping or being lazy

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