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இந்த உணவு உங்கள் இதயத்தை பாதுகாக்கும்! Discover the Benefits of Karuvadu |Vitamin D & Bone Strength!
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இந்த உணவு உங்கள் இதயத்தை பாதுகாக்கும்! Discover the Benefits of Karuvadu |Vitamin D & Bone Strength!

Unlock the secret to better health with essential foods that boost your heart health and enhance your Vitamin D levels! In this video, we explore the incredible benefits of Karuvadu, a powerhouse of protein, calcium, and Omega-3 fatty acids. Learn how this nutritious food can improve bone strength and activate brain function, making it a must-have in your diet. Don’t miss out on these vital tips for a healthier lifestyle!

Royal Multi Care
India's Leading Physiotherapy and Rehab Centre
pro.visicards.in/royal-multi-care-20248/

Mogappair Branch
No: 283, Nolambur Phase 2 Salai,
Mogappair West, Chennai - 600037
Land Mark : Near EB office, Cheap & best saloon.

Tamparam Branch
No: 5, GST Road, Irumbuliyur,
Thambaram West Main Road,
chennai - 600045

Coimbatore Branch
Asoka Plaza,
1st floor
Shop no : 140
483, Dr.Nanjappa Road,
Coimbatore - 641018

+91 9677057374
+91 7200030550

About Dr. R. Raja…
1. Gold medallist in Undergraduate - Bachelor of Physiotherapy @ Sri Ramachandra University
2. Gold medallist in all the subjects – Masters in Physiotherapy @ Saveetha University
3. Topper in Dissertation
4. 3 - World level Publications
5. SEVA RATHNA AWARD – Gobal Achievers council
6. Heading Research - ATAMA - Guide for Ph. D Acupuncture.
7. Best science practitioner - Ministry of Youth Affairs and Sports
8. SPT - International Peace Award – Best Achiever - 8th Dec’19
9. Director - Royal Multi Care
10. EX- Consultant – Apollo Health and Lifestyle Limited
11. TV programs –jaya TV/ Kalaignar TV/Malaimurasu/Mittrean – program name : NaadiNarambu/Marumalarchi/youtube – Royal multi care/Nakkheran 360
12. Ex – Training Head Chennai and All over India at Apollo Health and life style Limited – Apollo Diagnostics/Apollo Cradle/Apollo Day surgery/Nova speciality Hospitals/Apollo cosmetics/Apollo clinics.
13. Ex – Asst. Manager - Apollo Wellness Life Center
14. Ex – City Manager – Apollo Health and Life style Limited.
15. Won First Prize in India Service Excellence exams
16. Received Best Doctor award from ATAMA 2015.
17. Ex – Asst. Professor – Jaya college of Paramedical Science
18. More than 2500 presentations all over India on Health Topics
19. Expert in Research based Practice on Physiotherapy/Acupuncture /Yoga and Varma
20. Health and Fitness Camps more than 1200.
21. Guest lecture in Top corporates all over Tamil nadu and some part of India - NOKIA/MOTOROLA/FORD/PARKER/CITIBANK/IBM/DAMCO/AMERICAN EXPRESS/ALLISION TRANSMISSION/BANK OF AMERICA/Sundaram Fasterners/ ICF, etc.
22. Doctorate in Acupuncture Research scholar A study done on Diabetic population.
23. Chief Guest in Many schools and colleges.
24. 3 successful Running clinics at various places in Chennai
25. In patient Facility at Ambattur Benefited Across world (Germany/Singapore/Malaysia/US/Australia/ CANADA).
26. Certified Dry Needling Practitioner.
27. K – Taping Therapist
28. 4.8 Rating in Online Just dial Service
29. Paper Presentation at Synergy ‘09/10 at South India Conference
30. Third Prize in Anuragam GK contest – State Level
31. VISWA JOTHI AWARD from National Integrity Cultural Academy
32. Membership in Indian Association of Physiotherapy/International Board of Acupuncture and Alternative Medicine.
33. Lifetime Membership in ATAMA.
34. International Cupping Association Membership
35. First Aid @ Apollo Hospitals
36. The world Community Service Centre awarded Certificate

Journey continues………
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85 Comments

Top Comments of this video!! :3

@royalmulticare

1 month ago

Hi all, we will ask your concerns to our doctors and will definitely post a video on veg foods and its nutrition. Thank you for contacting Royal multi care. We wish you good health!

5 |

@msaravanan8109

1 month ago

நீர் கட்டிக்கு ஏதாச்சு சொலுஷன் சொல்லுங்க சார் அதனால ரொம்ப அவதிப்படுகிறோம் குழந்தை பாக்கியம் ரொம்ப தள்ளி போயிட்டு இருக்கு அதனால நான் ரொம்ப ரொம்ப வருத்தப்படுகிறேன் 😔

6 |

@jayanthikrishnan889

1 month ago

Vegetarians ku enna sapidalam nu sollunga Doctor

2 |

@ChandraKala-x1p

1 month ago

Super sir 🙏 👏

1 |

@karthika8313

1 month ago

Fatty liver and gasritis problem solution sollunga sir

18 |

@shanthi1205

1 month ago

எங்க அருமையா பேசுறீங்க நானும் ஒரு கிளினிக்கில் தான் வொர்க் பண்றேன் டாக்டர்🎉🎉🎉🎉 டாக

|

@gayatribasutkar5732

2 months ago

Hiiii sir, please solunga vegetarian avangaluku??❤❤❤

3 |

@malarvizhip5841

1 month ago

Vegetarian la sollunga sir

|

@sabarimass7774

2 months ago

நன்றி ❤❤❤

|

@shanthisukumar3288

1 month ago

Veg solunga sir

1 |

@jothibala22

2 months ago

BP irrukum pothu Karuvadu sapidalama..?

1 |

@deepasenthilkumar5764

1 month ago

My favorite Dr.sir nenga ❤❤❤

1 |

@albismifashion7013

1 month ago

தோல் பிரச்சினை இருப்பவர்கள் கருவாடு சாப்பிடலாமா

|

@ramachandran4834

1 month ago

Sir can bp patient use?

|

@senthilnayaki2376

2 months ago

Vegetarian க்கு சொல்லுங்க சார்

15 |

@sushilakumar5534

2 months ago

For vegetarians enna doctor???????

1 |

@anandhianu8340

1 month ago

Sir tail bone pain ku sollunga plz

|

@yummyrecipes1044

1 month ago

Salt athigama irukum heart ku nalathu Bp ku ketathu la sir

|

@charunagucharu5247

1 month ago

For vegetarian? What to eat sir?

2 |

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