PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #ac978c (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 44c9d8f1b4a1f393b86f153a2f809c8a86801c924d1f1cf1f43b9820c0ae9970a455ea7c404a98d34033dfed20d4d36f
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1740314075017 - unknown on Apple WebKit
Mystery text : bUpLQlF1alZPTEkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
255 Views ā¢ Jan 14, 2025 ā¢ Click to toggle off description
I always lock in longer when Iām actually in a Gym, but working out from home / the work out park are two very effective alternatives.
In fact if you donāt have access to the gym you donāt really need it, becuase calisthenics is the real cheat code.
If I had to choose 1 out of the 3 (Weight Training/ Cardio/ Calisthenics) I would choose calisthenics becuase it is the merger of the other two and the most natural way a human being can build muscle and form.
Views : 255
Genre: Entertainment
License: Standard YouTube License
Uploaded At Jan 14, 2025 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/5 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2025-01-15T14:34:21.975992Z
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