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Video id : mJJQwYGh6tI
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1738278610972 - unknown on Apple WebKit
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131 Views • Sep 5, 2024 • Click to toggle off description
Chia seeds are tiny but packed with big benefits! First up, they’re loaded with fiber, which helps with digestion and keeps you feeling full longer—great for weight loss! Plus, they’ve got omega-3 fatty acids that are amazing for heart health, lowering bad cholesterol, and reducing inflammation.
Eating chia seeds daily can give you glowing skin thanks to their antioxidants, and they provide a steady energy boost throughout the day—perfect for busy mornings or workout fuel! Just add them to your smoothies, yogurt, or water! It's that simple.Start eating chia seeds today for better digestion, heart health, and glowing skin.
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Views : 131
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Sep 5, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/4 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2024-09-06T06:51:01.882661Z
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