PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #b4a494 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 68c56fe04ed2318a3093d21b307117f0433eac77c64d54e4d580c85aa1dacf94e6e45e09a0044ac25d6f3caca00a2501
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732982433047 - unknown on Apple WebKit
Mystery text : bUJVWTZTcDFuQ2sgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
23 Views • Nov 15, 2023 • Click to toggle off description
This heightened awareness enables more precise and intentional muscle contractions, leading to increased muscle activation.
By consciously engaging the targeted muscles, individuals can optimize the effectiveness of each repetition, promoting better overall muscle development and strength gains.
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#mindmuscleconnection #musclebuilding #hypertrophy #strength #gains #backday #preactivation #fitness #fitnessmotivation #health #mindset #mbmentality
Views : 23
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 15, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/4 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2023-11-16T04:37:49.04798Z
See in json
@donaldb8649
11 months ago
Promo SM
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