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Nauru, a tiny island in the Pacific, has the highest obesity rate in the world. Nearly every adult in the country is overweight, with more than 90% of men and 80% of women affected. This problem didn’t happen overnight. It started when Nauru became rich in the 1970s due to phosphate mining. With sudden wealth, people shifted from traditional food like fish and coconut to processed foods, soft drinks, and imported fast food.
As the country got used to a comfortable life, physical activity dropped. There wasn’t much walking or hard work anymore. The land, once used for farming, was damaged by mining, so people had to depend on imported food that was often unhealthy.
Obesity in Nauru is not just about body weight—it brings many health problems. Diabetes, heart disease, and other serious conditions are common. Around 40% of people have diabetes, and life expectancy has dropped. Medical care is limited, and the country often has to send patients abroad for treatment.
Government programs have tried to promote better eating and more exercise, but results have been slow. It’s hard to change habits when unhealthy food is cheaper and easier to get than fresh vegetables or fruit.
The story of Nauru is a warning. Sudden development without planning can damage health in the long run. It shows how important it is to keep a balance between growth, lifestyle, and local culture.
Visit letsKnowThat.com to learn more!
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From Paradise to Medical Emergency: Nauru’s Shocking Fall
This Country Became the Richest—Then the Fattest
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Nauru: Where Money, Mining & McDonald’s Destroyed a Country
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The Country That Consumed Itself: Nauru’s Tragic Truth
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