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🫶🏾🤎The ultimate skincare guide🫶🏾🤎
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0 Views • Dec 27, 2024 • Click to toggle off description
The ultimate skincare guide is tailored to your skin type, concerns, and lifestyle. Here’s a comprehensive step-by-step routine to help you achieve healthy, glowing skin:

1. Know Your Skin Type
• Oily: Prone to shine and breakouts.
• Dry: Feels tight, may have flakes.
• Combination: Oily in the T-zone, dry elsewhere.
• Sensitive: Reacts easily to products or weather.
• Normal: Balanced and not prone to problems.

2. Daily Routine

Morning Routine:
1.

Evening Routine:
1. Double Cleanse:
• Use an oil-based cleanser to remove makeup/sunscreen.
• Follow with a water-based cleanser.
2. Toner: Prep your skin for treatment products.
3. Treatment Products:
• Retinoids: For anti-aging and acne (start 1-2 times a week).
• Exfoliants: Use AHAs/BHAs 1-2 times a week for texture.
4. Moisturizer: Repair and hydrate overnight.

3. Weekly Extras
• Exfoliation: Chemical (AHAs/BHAs) or physical (gentle scrubs) to remove dead skin cells.
• Masks: Use hydrating, detoxifying, or soothing masks depending on your needs.
• Facial Massage: Boost circulation and reduce puffiness with a jade roller or gua sha.

4. Lifestyle Habits
• Stay Hydrated: Drink plenty of water daily.
• Balanced Diet: Eat antioxidant-rich foods (fruits, vegetables, nuts).
• Sleep: Aim for 7-9 hours of quality sleep.
• Exercise: Improves circulation and skin health.
• Stress Management: Practice mindfulness, yoga, or meditation.

5. Avoid These Mistakes
• Over-cleansing or scrubbing too hard.
• Skipping sunscreen, even on cloudy days.
• Using products not suited for your skin type.
• Ignoring the neck and chest during skincare.

6. Customize Based on Skin Concerns
• Acne: Use salicylic acid, benzoyl peroxide, or tea tree oil.
• Aging: Incorporate retinoids, peptides, and antioxidants.
• Hyperpigmentation: Use vitamin C, niacinamide, or kojic acid.
• Dehydration: Look for hyaluronic acid and ceramides.
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Uploaded At Dec 27, 2024 ^^


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RYD date created : 2024-12-27T12:19:47.265128Z
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1 Comments

Top Comments of this video!! :3

@B1Realest

3 weeks ago

i can see you blowing up and being on top of the world

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