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0 Views • Mar 13, 2022 • Click to toggle off description
If you wanna grow your shoulders try the reverse pyramid trifecta dumbbell flies. Slightly bent over allows for less momentum and better isolation. Optimal fitness and longevity.biz, anti-aging transformationist #DavidSinclairPhDhubermanlab
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Genre: Comedy
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Uploaded At Mar 13, 2022 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-11-25T23:49:41.0394819Z
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6 Comments

Top Comments of this video!! :3

@ernesto39100

2 years ago

you are beautiful

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@lisahardeman-dunn9211

2 years ago

Thank you so much, I got to say that 2 1/2 years working at home without the benefit of heavier equipment… I really lost quite a bit of size, going to take some time to get some of that density back, if it’s possible at my age, not sure, need to ramp up the proteins as we all do, part of our metabolic function that drives our whole body.

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