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4,084 Views • Nov 12, 2024 • Click to toggle off description
First and foremost, there is no perfect posture that you need to stay stuck in all day every day.
But there are more efficient biomechanics (movement patterns) that can improve what your posture looks like, and how well your shoulders function.
In this video I explain how to focus on better shoulder movement mechanics to improve rounded shoulders and upper body posture.
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Views : 4,084
Genre: Education
License: Standard YouTube License
Uploaded At Nov 12, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.957 (3/277 LTDR)

98.93% of the users lieked the video!!
1.07% of the users dislieked the video!!
User score: 98.40- Masterpiece Video

RYD date created : 2024-11-14T00:16:58.596507Z
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