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112 Views • Oct 11, 2024 • Click to toggle off description
You need to try these walnut almond bars 😍 They’re refined sugar free and one bar provides you with 10.3g protein and 5.7g fiber. Ingredients: for the date mixture: 1 cup (120g) dates 1/2 cup (75g) coconut milk for the dough: 1/2 cup (50g) rolled outs 1 cup (100g) almond flour 1/4 cup (50g) coconut oil, melted pinch of salt 1/2 cup (50g) walnuts 1/4 cup (50g) almonds Blend the dates with coconut milk to a mixture. Mix all dry ingredients to a dough together. Press the dough into a baking pan. Spread the date mixture on top. Top with walnuts and almonds. Bake at 350 F/ 175 C for 25 minutes. Nutritional facts: 246kcal, 10.3g protein, 14.1g fat, 16.3g carbs, 5.7g fiber #healthyeating #snack #proteinsnack #fiberrich #refinedsugarfree
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Views : 112
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Oct 11, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/15 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2024-10-11T14:10:56.770785Z
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