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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1732856528559 - unknown on Apple WebKit
Mystery text : a3g2WWg1TllKSlEgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
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17 Views β’ Nov 16, 2023 β’ Click to toggle off description
Tailoring your workout to address tendonitis is crucial, but did you know the approach differs for insertional and mid-portion cases? In this video, we guide you through targeted exercises designed specifically for each type. From relieving pain to promoting strength, we've got you covered. Watch now to customize your fitness routine and take a step towards overcoming insertional and mid-portion tendonitis! π
#TendonitisExercises #FootHealth #TailoredWorkouts #EccentricCalfRaise #Rehabilitation #FitnessTips #PainRelief #achilles #pain #fitness #exercise #running #health
Views : 17
Genre: Education
License: Standard YouTube License
Uploaded At Nov 16, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/2 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2023-11-17T05:32:18.431163Z
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