Why 10,000 Steps a Day is Essential for Your Fitness Journey! #shorts

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Why 10,000 Steps a Day is Essential for Your Fitness Journey! #shorts

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Galina Penev Health

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26 Views • Aug 8, 2024 • Click to toggle off description

Working out alone isn't enough to reach your fitness goals! Discover why incorporating at least 10,000 steps into your daily routine is crucial for overall health and well-being. Learn the benefits of walking and how it complements your workout regimen. Don't forget to like, comment, and subscribe for more fitness tips and motivation!
Click the link galinapenev.com/zencore-waitlist to join the Waitlist for my upcoming Zen Core Program and get exclusive early access to transformative workouts and wellness tips. Don't miss out!

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DISCLAIMER: THIS VIDEO DOES NOT PROVIDE MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IT WOULD BE BEST TO TALK TO YOUR DOCTOR WHENEVER YOU HAVE ANY MEDICAL CONCERNS.

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Views : 26
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Aug 8, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/2 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-08-08T11:56:02.218562Z
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