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Genre: People & Blogs
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Uploaded At 2 years ago ^^
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RYD date created : 2024-07-20T09:38:35.228719Z
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154 Comments
Top Comments of this video!! :3
1.Berberine
2.Ginseng
3. vitamin D
4. DHEA
64 | 0
I switched my dad from Metformin due to his stage 4 kidney disease to Berberine and it works much better for him with less side effects! His kidneys improved after switching when was at the dialysis stage almost thanks God. I hope this information help people ✌️❤
16 | 1
I have hypothyroidism and it's almost impossible for me to lose weight. Been taking berberine for about 2 months and man it actually works! Been losing about 2 lbs a week
29 | 4
.. can agree with berberine.. FBS were around 179.. i remember starting berberine that day.. i had popcorn at the movies the night before and after taking 1200mg (2 pills) or berberine w/ceylon, it dropped my sugars down to around 120.. now my FBS is around 110-120 after a month of carnivore.. berberine does not affect or drop my sugars dramatically.. pretty cool stuff unlike metformin where it can cause hypoglycemia..
7 | 0
Having high blood pressure I eat a banana and a avocado everyday to increase potassium which also lowers your BP.
12 | 0
Cinnamon and apple cider vinegar also
8 | 0
So no one is going to mention chromium????
2 | 0
I took Berberine a couple of years ago as I thought it might help me lose weight. I’m not diabetic but I’ve had insulin resistance for many years. Anyway, I took the recommended dose, and I ended up having side effects so I had to stop. I didn’t sleep as well as I normally did, I got frequent headaches, and would feel very fatigued with no energy. I figured it was probably lowering my blood sugar too much. So I wouldn’t recommend taking Berberine without checking with your doctor first.
2 | 0
Your amazing physique aside - as it alone could sell me on any snake oil. Your intellect, references and overall clout make me confident of your suggestions. Appreciate you doing the research for us and sharing your findings in a concise, bite sized manner.
10 | 1
Careful with Ginseng. There are different kinds. One made me pass out during a competition.
16 | 5
When you said DHEA it really reminded me of the EA sports guy.
3 | 1
Still love and share your piece on honey - really solid physiological science- would you consider doing one on maple syrup? I’ve used maple syrup on things for years and with lemons on the classic 5 day fast , I really liked your “use” of honey and viewing it as a “supplement “ , eg therefore use in moderation - same with maple , I just don’t really know how to investigate metabolic science literature or what’s out there as far as maple / “micronutrients “ etc - really fascinating how long some of the sugar metabolism can last in our bodies - like upon ingestion , they keep having effects for up to 2-3 weeks !!??? Really appreciate your videos 👍👍🍯! 👏👏
| 0
Brilliant job, as always!
3 | 0
Damn this is good information. Thank you Thomas!
1 | 0
The more we try to hack what our bodies do naturally, the more we screw up.
3 | 1
THANK YOU FOR THIS THOMAS!!!!!!!!!!
1 | 0
You forgot your shirt!
1 | 0
I just saw some comments about how he looks. Let me tell you, thats how healthy lean person looks like. All those puffy faces are not healthy.
2 | 0
Can you tell us more about dhea ?
7 | 2
@KingCoze212
2 years ago
He's right. Been taking Berberine/Ceylon cinnamon and D3/K2 along with Moringa. My A1c was 6.5 at my last dr appointment. IT HAS NEVER BEEN THAT LOW since I've been diagnosed with Type 2... NEVER!
51 | 3