PokeVideoPlayer v23.9-app.js-020924_
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1731617064100 - unknown on Apple WebKit
Mystery text : a2xOS19xS29MajQgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
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566 Views β’ Jan 13, 2024 β’ Click to toggle off description
This is the last workout of the week in our vertical jump program. It consists of zone 2 cardio and mobility work. This program can benefit any athlete that is looking to increase their vertical jump.
If you want the first general prep block of training , let me know in the comments and I will send you a screenshot of the first three weeks so you can enjoy the program with us.
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#athletics #exercisetips #basketballworkout #verticaljumptraining
Views : 566
Genre: Sports
License: Standard YouTube License
Uploaded At Jan 13, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/35 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-01-13T23:57:25.948909Z
See in json
@davidlegaspi2126
8 months ago
Yes pls!
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