Harnessing Inner Power: The Yoga Tradition of Shakti

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Harnessing Inner Power: The Yoga Tradition of Shakti

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Giovanni Dienstmann

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163 Views • May 5, 2024 • Click to toggle off description

Harnessing inner power requires fuel and focus, which, in the yoga tradition, is termed as Shakti or Manas Shakti— the power of the mind. This energy is cultivated through determination, confidence, and focus. Determination is sparked by having a clear aspiration and a strong desire to achieve goals wholeheartedly.

Confidence is built on the firm belief in one's abilities and the resolve to overcome obstacles. This self-belief is essential for facing fears and making sacrifices necessary to pursue one's aspirations. Such confidence provides the energy to move forward despite challenges.

Focus involves channeling all energies towards a single purpose, enhancing the effectiveness of one's efforts. When determination, confidence, and focus combine, they manifest as the best version of oneself, opening up possibilities to explore personal limits and discover true capabilities.

How are you cultivating your inner power today?

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Views : 163
Genre: Howto & Style
License: Standard YouTube License
Uploaded At May 5, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/10 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2024-05-06T01:12:48.032667Z
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meditation

mindfulness

personal growth

spirituality

liveanddare

live and dare

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