Meditation for Beginners | Calm Your Mind in 5 Minutes

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546 Views • 4 months ago • Click to toggle off description

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New to meditation? This quick 5-minute guided meditation is perfect for beginners looking to calm the mind, reduce stress, and feel more present.

Link :-

🧘‍♀️ In just 5 minutes, you’ll:
✔️ Slow down racing thoughts
✔️ Relax your body and mind
✔️ Start your mindfulness journey with ease

No experience needed — just press play, close your eyes, and breathe.

🌅 Great for morning, break time, or before bed
💬 Like, comment, and subscribe for more short meditations!

Website - app.withinapp.com

#MeditationForBeginners #7DaysChallenges #CalmYourMind #Mindfulness #thehummingminds #MentalHealth #withinclub

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Views : 546
Genre: Education
License: Standard YouTube License

Uploaded At 4 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/10 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2025-06-06T19:41:52.376941Z
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