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Audio Format: 140 ( High )
PokeEncryptID: 8f42c4b71ae783a09b193109945f07bbc4ae904b349b916bf74e363fa86336c94d8ae308b98ddfc9a7b6a469d711b5e6
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Date : 1732430344463 - unknown on Apple WebKit
Mystery text : a1NmVy1yR0N6alkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
21,629 Views • Mar 3, 2024 • Click to toggle off description
Views : 21,629
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Mar 3, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.9 (32/1,243 LTDR)
97.49% of the users lieked the video!!
2.51% of the users dislieked the video!!
User score: 96.23- Overwhelmingly Positive
RYD date created : 2024-11-04T18:28:18.69528Z
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75 Comments
Top Comments of this video!! :3
From India, ashwaganda, a sanskrit word. Highly used in Ayurvedic medicine, a 6000 year old system of medicine where modern medicine originated from.
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Also studies of its negative effects.
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Truly is a great natural remedy for those who have high cortisol (chronic stress). I managed to lower my 3 times (did blood testing). I am taking HSNs Shoden form. Most important advice from me is to cycle it. It's best to do micro and macro cycle at the same time to avoid tolerance build-up. For example consume it on work days and don't on weekends (micro cycle) and take 1 week (or more) off after 4 weeks of taking it (macro cycle). I did not cycle before and the effects were gone, therefore cycling it is a MUST.
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I’m bummed it makes my joints hurt when I consume it.☹️
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It works by increasing 5AR, which influences DHT and GABA.
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It’s thought to work ? There are actually peer reviewed studies that show that it lowers cortisol. As with any supplement, the quality control is important.
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Hi I was taking ashwagandha a decade before it blew up and became mainstream. You could notice the difference.
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I've been taking consistently for 6 months, it helps distressing and even for sleep. I would recommend it if I was a doctor :)
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Id read user experiences with it before jumping in.
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The negative emotional and physical side effects caused me to stop taking it. Use with caution.
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I've taken this with L-theanine, and the effects were great…. I had no brain fog and felt less tired
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I've been dreading my workouts lately. I need the latest placebo effect. Is this inexpensive?
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The root is the efficacious part and it must contain at least 30 mg withanolides to do any good, as per numerous studies. It’s a wonder herb!
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Yes, but does it work in major clinical studies of 1,000,000 people or more?
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My thyroid gets to stimulated from ashwaganda, with too high levels of T3.
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Most hyped herb , dont waste ur money i am from india
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Withdrawal??
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definitely a 10/10 herb , though i think it's not for me!
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Is it safe?
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@DrBradStanfield
8 months ago
💊 MicroVitamin (multivitamin & mineral that I take): drstanfield.com/products/microvitamin
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