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Video id : kM1PTZ5hiSc
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1734609969922 - unknown on Apple WebKit
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204 Views • Jun 20, 2022 • Click to toggle off description
Here’s a quick shoulder circuit that you can do at home or the gym, all you need is a set of dumbbells! 💪🏽

WORKOUT DETAILS
✨Complete each exercise in a circuit
✨Minimal rest between exercises
✨30-60 second rest between rounds
✨Complete 3-4 rounds

1️⃣Arnold press 15
2️⃣Front to lateral raise variation 10
3️⃣Bent over T raises
Metadata And Engagement

Views : 204
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jun 20, 2022 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/6 LTDR)

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0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2022-06-30T00:45:26.38985Z
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