Sliding Filament Theory

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Sliding Filament Theory

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HARDBODY BY PASHA

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98 Views • Oct 11, 2019 • Click to toggle off description

Understanding how muscle spindles interact and how this could be beneficial to strengthtraining. Slow eccentric movements while contracting for optimum muscle growth whiles reducing the rate of injuries.

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Views : 98
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Oct 11, 2019 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/8 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2023-09-29T01:41:19.514747Z
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