High Definition Standard Definition Theater
Video id : k8sXGhhObBw
ImmersiveAmbientModecolor: #b7aca6 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: dac25384c2a44364b55c06af710c773df01d3ba5b6e6b88c1cf096b790a9a8060f64a1b076c27ef7f8353690d1fb94c7
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1740358305290 - unknown on Apple WebKit
Mystery text : azhzWEdoaE9iQncgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
26 Views • Nov 1, 2024 • Click to toggle off description
You need to try this 😍 This gluten-free quinoa flatbread provides you with 27g of protein and almost 8g fiber. It’s a great vegetarian protein option for 678kcal per serving. RECIPE for 2 servings: 1 cup (200g) quinoa 1 cup hot water additional 1/4 cup water to blend salt toppings: cherry tomatoes 5oz (125g) mozzarella cheese 1.5 tbsps homemade pesto 1 tbsp (10g) pine nuts arugula let the quinoa soak for 15 minutes in hot water. Blend the quinoa with additional 1/4 cup water, add a pinch of salt. Spread the mixture on a baking tray and top with the toppings of your choice. Bake your flatbread for approx. 20-25 minutes in the oven at 175 C / 350 F until slightly golden brown. Enjoy! Nutritional facts (1 serving): 678kcal, 27g protein, 32.4g fat, 65g carbs, 7.6g fiber #highprotein #highproteinmeal #fiberrich #proteinrich #healthyeating #healthyrecipes #glutenfree
Metadata And Engagement

Views : 26
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 1, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)

0% of the users lieked the video!!
0% of the users dislieked the video!!
User score: 0.00- Overwhelmingly Negative

RYD date created : 2024-11-02T03:20:08.06494Z
See in json
Connections
Nyo connections found on the description ;_; report an issue lol

0 Comments

Top Comments of this video!! :3

Go To Top