Welcome to this special episode of PROBLEM KYA HAI? on Fit Tak’s Sunday Podcast!

We all want a healthy body and toned physique, but for many, the journey to weight loss can be tough. Even after dieting and exercising, some still wonder, “Why am I not losing weight?”

Now, there’s a new diet : the anti-inflammatory diet, known for helping with fat loss and weight management. Celebrities like Vidya Balan and Samantha Prabhu follow it. So, is this the new mantra for weight loss?

Simrat Kathuria, Founder and Dietician at The Diet Xperts, joins us to explain how it works and how it can make weight loss easier.

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