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351 Views • May 23, 2023 • Click to toggle off description
The drumsticks just melts in your mouth in no time and has so much healthy benefits..
The grains of this plant contain calcium, iron, sodium, potassium, vitamins A, E, C, and folic acid. Chaulai is considered beneficial for anemia as it increases the blood production due to its rich iron content. It also improves bone health and prevents osteoporosis as it is rich in calcium and improves bone density.
#youtubeshorts #healthyrecipes #assam #food #shortvideo #northeast #india #saag #easyrecipe
Views : 351
Genre: Howto & Style
License: Standard YouTube License
Uploaded At May 23, 2023 ^^
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RYD date created : 2023-05-24T06:58:32.655162Z
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