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65,161 Views • Mar 9, 2024 • Click to toggle off description
In the latest episode of "Talking with Docs," the focus turns to the contentious topic of Vitamin C and its efficacy in preventing illness or halting its progression. The doctors delve into the scientific literature, weighing the evidence for and against Vitamin C's purported benefits. They explore its potential as a preventative measure against sickness, as well as its ability to mitigate symptoms and shorten the duration of illnesses. With a blend of medical expertise and candid discussion, the episode offers viewers a comprehensive understanding of the role Vitamin C plays in immune health and its real-world impact on staying well.

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Do NOT use the Video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or CALL 911 immediately. Under no circumstances should you attempt self-treatment based on anything you have seen or read on the Video.

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114 Comments

Top Comments of this video!! :3

@AB-wf4gt

8 months ago

I’m a physician and recommend it to almost all of my patients

10 |

@AAM-gy5po

7 months ago

Vitamin c safe my life..with high dose and taurine and diet I'm heart failure survivor

7 |

@austinfreyrikrw6651

8 months ago

It’s always better getting your nutrition from food. And vitamin C is really easy to get, all fresh fruits, and veggies that are not over cooked has it. Plus you get lots of other goodies, phytonutrients, you won’t get from supplements.

39 |

@janlange3839

7 months ago

I take 500mg/day based on a recommendation from my dentist years ago. I eat lots of fruits and vegetables and have very good dental hygiene but my gums bled a lot. The vitamin C stopped that. About a year ago I stopped taking it and within a week my gums were bleeding again, just from brushing! Resumed the vitamin C and that all stopped.

6 |

@davidmusial1611

1 week ago

The evidence is very clear. C supplementation is absolutely necessary

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@Pinkflo363

2 weeks ago

I swear by it!! Orally for my system and topically for my face.

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@lindaanderson1016

8 months ago

Eat plenty of vegetables, like red bell peppers, citrus, etc.

3 |

@bozellbowman6712

8 months ago

❤ how about shortness of Breath What should SOMEONE take to help

2 |

@robertrowan9893

8 months ago

I prefer to take mixed berry powders. Better that than tasteless forced strawberries going furry in your fridge.
Maybe there's a case for adding them to overnight oats or other prepared foods to preserve shelf life? Who knows?

4 |

@theresaauck5078

7 months ago

I like the chewable as well. I don't take it every day but when I've been around a lot of sick people then I start taking it.

1 |

@MrTonyharrell

8 months ago

Yeah, scurvy. It’s why you always get a lemon wedge with fish, a nod to the past when sailers were vitamin c deficient.

4 |

@lindamcclure3923

8 months ago

I take it everyday day too

2 |

@GlobalAdventurer

7 months ago

I take it because Vitamin C is necessary for Iron to be fully absorbed.

1 |

@quibaoswrites

8 months ago

Does natural vitamin Cs work too? For protein synthesis and all?

Things like canyene pepper and African star apple are said to contain lots of vitamin C , can I replace supplements with them?

1 |

@itcaboi1707

8 months ago

I mean you said you just piss it out if you take too much so it better to take it than to not.

4 |

@janetmckeen-peterkin5963

8 months ago

I take vita C daily. I do notice healthier gums. When I forget to take for a while, gums start bleeding, and I get deep pockets around my teeth.

13 |

@RainTime110

8 months ago

I take Ester-C 500mg, it’s a gentle, less acidic version of Vitamin C, easier on the stomach. I take that in addition to a multivitamin.

2 |

@roqclimber

8 months ago

Vitamin C has some antihistamine effect. It's not going to replace Benadryl but it helps me during hay fever season.

2 |

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