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12 Views • Nov 11, 2024 • Click to toggle off description
November 12th marks World Pneumonia Day, which is a global effort to raise awareness about the world's leading killer of children under five. As we strive for healthier lungs, Surya Bhedana Pranayama, or the "Right Nostril Breathing" technique, offers a simple solution that strengthens lung function and boosts overall respiratory health.
Surya Bhedana Pranayama can help in pneumonia prevention by enhancing lung capacity strengthening the nervous system and balancing the body's energy. Regular practice of Surya Bhedana Pranayama can help alleviate symptoms of pneumonia, such as shortness of breath and congestion, while promoting overall lung health.
As we observe World Pneumonia Day, embracing holistic practices like Surya Bhedana Pranayama can significantly impact our respiratory well-being.
By incorporating this simple exercise into daily routines, individuals can proactively safeguard their lung health. Let us breathe life into our lungs and cultivate a healthier world, one breath at a time.
#NamasteYogaClasses #WorldPneumoniaDay #WomenHealth #RespiratoryHealth #Yoga #WellnessJourney
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Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 11, 2024 ^^
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RYD date created : 2024-11-12T07:04:51.889371Z
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