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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1739836759419 - unknown on Apple WebKit
Mystery text : anlNRGYzNDJvSHMgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
74 Views ⢠Sep 16, 2024 ⢠Click to toggle off description
Push-ups arenât just for building upper body strengthâthey're also great for your heart! By engaging multiple muscle groups, push-ups boost your heart rate, improve circulation, and enhance cardiovascular health. As you strengthen your core and build endurance, you're also giving your heart a solid workout. Make push-ups part of your daily routine to improve heart health, build lean muscle, and reduce the risk of heart disease. đŞâ¤
#HeartHealth #PushUpPower #CoreStrength #UnblockChennai2.0 #HeartdayChallenge #drarunkalyanasundaram #promedhospital #shorts
Views : 74
Genre: Science & Technology
License: Standard YouTube License
Uploaded At Sep 16, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/7 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2024-09-17T04:43:03.714509Z
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