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25,472 Views β€’ Nov 6, 2024 β€’ Click to toggle off description
Dr. Rowe shows a personal favorite of his that can offer a deep, opening stretch that may end in a satisfying pop, crack or release in the back.

Great part is, all you need is the corner of a wall.

Let us know how it works for you!

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at www.BestSpineCare.com/

Facebook: www.facebook.com/bestspinecare
Twitter: www.twitter.com/stjoechiro
Instagram: www.instagram.com/stjoechiro

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

*MEDICAL DISCLAIMER*

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

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#backpain #backpainrelief #backpainstretch
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Uploaded At Nov 6, 2024 ^^


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97.94% of the users lieked the video!!
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RYD date created : 2024-11-14T18:44:37.931699Z
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52 Comments

Top Comments of this video!! :3

@thewolf1630

2 weeks ago

As always, much appreciated, sir, and keep on bringing the greatness βœŒπŸ½πŸ€™

28 |

@JohnPhilpott-q5k

2 weeks ago

I always love the short and simple things. 😊

13 |

@VivaStefania

1 week ago

Dr. Rowe has done it again! You have no idea how much I appreciate these videos, your exercises are simple yet SO effective. Thank you, truly!

1 |

@RedBud-71823

2 weeks ago

Dr Rowe,
Thank you for teaching us πŸ™ your knowledge and expertise.πŸ‘ I'm amazed with so many professional tips you're sharing unconditionally. This exercise, for example, is lowering the intense pain I'm bringing home after a long and exhausting day of work

1 |

@ONEFREESPIRITED1

2 weeks ago

You are amazing! I thank you so much for your short stretching videos! I just tried this one and my back gave four little cracks. Nice!

2 |

@AnnemarieMytka

1 week ago

Keep going you are the best, can you please give a exercise for lower back pain thanks 🀩

|

@bonniebrush94

2 weeks ago

Thank you for all your advice and help!

8 |

@glo1761

2 weeks ago

You are simply the best...I deeply appreciate each and every video you share. Ty

4 |

@777Lam.royale

2 weeks ago

Doctor I am very appreciative of all the time and effort u put into your vids helped me out alot you are very intelligent.. thank you and blessings πŸ™

2 |

@robertagilbert12345

2 weeks ago

Thank you so much!! πŸ’–

6 |

@jakevendrotti1496

2 weeks ago

Thank you, it worked well! I didn't get a pop sound but I did feel much better. Appreciate you doc πŸ‘

1 |

@whirlofbliss5925

2 weeks ago

thank you for your time and dedication !

4 |

@seldenlaboucan3357

2 weeks ago

Perfect for my morning stretches, thanks Dr.

2 |

@LindaR-xh5hf

1 week ago

lying on a foam roller that's aligned along the spine is another modification. Great video and channel!!

1 |

@krisg3984

2 weeks ago

I busted my clavicle bone and years after surgery I find my Rhombar muscles are locked up. this stretch helps

1 |

@crystalrodriguez-criswell9492

2 weeks ago

Thank you!! Can you do a video on FAI stretch or exercise

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@fantasticfamily5004

2 weeks ago

Wow, that’s incredible. Gotta try this. Thank you.

1 |

@mywa8314

1 week ago

Wow it really works!

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@DazeyChaineMusic

1 week ago

Thanks doc. This helped my back but more importantly was able to finally crack my neck. Can you do a video on some helpful stretches/ techniques for my crooked atlas ? (My gps is off kilter πŸ˜…

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