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1,461 Views โข 1 month ago โข Click to toggle off description
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#vitamina #retinol #nutrition #betacarotene #carotenoids #diet
Views : 1,461
Genre: People & Blogs
License: Standard YouTube License
Uploaded At 1 month ago ^^
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Rating : 5 (0/181 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2025-08-20T16:36:13.38651Z
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88 Comments
Top Comments of this video!! :3
I was literally about to say what about sweet potatoes?โฆone medium sized sweet potato contains the daily value. These are grown up kids that never liked vegetables and will die on that sword ๐คฃ
11 | 3
Thank you ๐
4 | 0
thank you!!!
| 0
I don't know how anyone has any confidence in Chaffee, he says the craziest things and flat out lies without any shame whatsoever.
1 | 0
Question: This seems to assume that one is absorbing all of the beta carotene from the carrots, but doesn't that depend on factors, such as how much fat is eaten with it?
| 0
if you want to get vitamine A from carrots it is going to require 2,250 grams of it to get the beta carotene enough to be equivalent to 100g of beef liver, which is much more appropriate to our health, while dr baker could get his vitamine A from just butter which would be healthy and delicious beyound just the vitamine A. If you think just 0.900 is enough you are wrong just remembering that a bear's liver has 3 million mcg of vitamin A is enough to reconsider how much we need.
| 1
Absorption rate: The body doesn't absorb all the beta-carotene it consumes. While it can absorb up to 75-100% of preformed vitamin A (retinol) from animal products, the absorption rate for beta-carotene from plant-based foods like carrots is typically lower, around 10-30% according to the National Institutes of Health (NIH).
2 | 11
Vegans get the type of vit A that the human body is adapted to, the type it can regulate so that overdosing doesn't happen.
| 0
The rates at which you can convert carotenoids to retinol are wildly variable however, some people certainly will not get enough vitamin A on a vegan diet, and some cannot convert at all
1 | 2
Get a steak up ya! ๐
2 | 2
Can you get enough from beef? Because he is promoting eating beef muscle meat. You almost never heard him talk about liver.
This guy seems very very disingeneous. It hard to not call him a lair.
| 0
You literally debunked this during your debate with him, he literally acknowledged that you were right, yet he continues to spread this lie.
1 | 0
What about bioavaiabilty? Fiber isn't digestible
| 2
Dr Chaffee is a monster to try and debate. You only play a small clip. He explains everything in its entirety and has studies to back them up. Especially the part where vegans love to compare animal and plant protein overall. Hopefully he responds back to you. He would be one that would put you on his podcast actually which would be amazing ๐
1 | 31
1 month ago
This guy is a doctor. Can't we sue him for medical misinformation?
11 | 4