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Video id : jfMwiyUWYTE
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Video Format : 22 (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: Opus - Normalized audio
PokeTubeEncryptID: cae3ea2a7bd52624d26556051cac6208334b67dc0e83849a4d4c28d21ebb962c2991cd8dcc706b2a1bd2f399faf44c6c
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Date : 1719895673251 - unknown on Apple WebKit
Mystery text : amZNd2l5VVdZVEUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
ImmersiveAmbientModecolor: #e7e1dd (color 2)
Video Format : 22 (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: Opus - Normalized audio
PokeTubeEncryptID: cae3ea2a7bd52624d26556051cac6208334b67dc0e83849a4d4c28d21ebb962c2991cd8dcc706b2a1bd2f399faf44c6c
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1719895673251 - unknown on Apple WebKit
Mystery text : amZNd2l5VVdZVEUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
1,087 Views • Jun 13, 2024 • Click to toggle off description
You are only as strong as your foundational systems. If you have non-negotiable systems in place you have no choice but to succeed! Do what you have to do to be successful. Pick an exact time, place, for your workouts. Do f you struggle with junk food consumption, don’t have it in the house! I hope this video helps you work on systems instead of discipline.
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Views : 1,087
Genre: People & Blogs
Date of upload: Jun 13, 2024 ^^
Rating : 5 (0/26 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Overwhelmingly Positive
RYD date created : 2024-06-16T20:22:06.747323Z
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04:11
not a lot, just forever
Adrianne Lenker
1.4M views
00:09
It works every time.
Brendon malloy
442 views
Options got Moved to the icon :3
@mexa_t6534
2 weeks ago
that slow change from being sore and in pain after a good workout for at least a full day afterwards to just feeling that tightness but without that pain is such a nice feeling.
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