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Video Format : 136 (720p) mp4 | h264 | 44100Hz | 1404123 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
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Date : 1760016204529 - unknown on Apple WebKit
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0 Views • 2 weeks ago • Click to toggle off description
🚀 Struggling with low energy before workouts? The secret isn’t more caffeine it’s choosing the right pre-workout snack! 🍌🥯 A quick, fast-digesting carb gives your muscles instant fuel so you can lift heavier, train harder, and recover better.
I’m sharing my go-to pre-workout snacks that keep me energized without feeling weighed down. 💪✨ Perfect if you’re in a muscle-building phase, cutting, or just want better workouts!
👉 Drop the word SNACK in the comments & I’ll share my favorite pre-workout combos you can start using today!
#preworkoutsnack #fitnessfuel #fitover40 #musclebuildingfoods #workoutenergy #fitnesstipsforwomen
Views : 0
Genre: People & Blogs
License: Standard YouTube License
Uploaded At 2 weeks ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2025-10-09T13:23:24.3042614Z
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14 Comments
Top Comments of this video!! :3
I put a little dark chocolate with mine too! So good!
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Nut butter or nuts buttered?
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I love the matching green bra and jacket
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@12345lmk
2 weeks ago
My opinion is the nut butters and the peanut butters are filled with calories and sugar, sometimes just the same amount as candy….
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