PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #d5a19c (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 2f43d519d000e65c0b49c6058b87ee2e3a77329d8340e6f5197119f10ccddfd99dbf836cf67e850e576bdf48f0959b64
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1730120622822 - unknown on Apple WebKit
Mystery text : ak1LTFgydEtnM1UgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
23,347 Views • Apr 18, 2024 • Click to toggle off description
Views : 23,347
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Apr 18, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.91 (43/1,874 LTDR)
97.76% of the users lieked the video!!
2.24% of the users dislieked the video!!
User score: 96.64- Overwhelmingly Positive
RYD date created : 2024-06-28T02:35:47.802854Z
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21 Comments
Top Comments of this video!! :3
I would never rest for a minute only. Never knew this but about three minutes was perfect for me.
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Resting for 3 minutes keeping you big as hell
4 |
Dang powerlifters were right💀
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I do rest pause in all my sets
3 |
Rest till you're ready. Rest just long enough for your muscles to be the limiting factor, not your cardiovascular system. It's that simple. If you follow that rule then you'll know exactly the amount of time you need for any exercise.
4 |
Myths keep you big as hell
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Doesn't that reset the muscle if you rest for less than a min
3 |
2000th like
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I just do 1 minute and then add 30 seconds to each set
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How about taking more rest days? I know most of you would be bigger and stronger if you train no more than 3x a week
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It thought everyone knew this.
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Damn😂
1 |
Further*
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Anyone racist?
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@NOT_stinky
6 months ago
Rest until you've recovered to go again🗿
47 |