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82,519 Views • Oct 6, 2024 • Click to toggle off description
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CREDITS
Produced in collaboration with:
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burnout, stress management, self-care, mental health, work-life balance, emotional intelligence, productivity, time management, self-improvement, well-being, low battery life, exhaustion, preventing meltdowns, avoiding burnout, recharging your energy, emotional depletion, workplace stress, managing difficult emotions, setting boundaries, self-compassion, how to avoid burnout at work, signs you're nearing exhaustion, tips for managing stress, effective self-care strategies, improving work-life balance, boosting your emotional intelligence, increasing productivity when tired, time management for busy people, self-improvement tips for well-being, how to recharge your emotional battery
Views : 82,519
Genre: Education
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Uploaded At Oct 6, 2024 ^^
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99.38% of the users lieked the video!!
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User score: 99.07- Masterpiece Video
RYD date created : 2024-11-16T21:42:20.860596Z
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61 Comments
Top Comments of this video!! :3
Good stuff as always, thanks. When phrased this way it really highlights a plight of the modern age it's easy to take for granted - how deeply we're often buried and getting overwhelmed and burned out by a flood of information and stimulation, even if we don't always recognize it. This is even more of a problem for people like autistics who process information faster and are therefore likely getting exposed to a flood of information beyond the normal person.
208 |
It's worse when you haven't done any of these (or nothing at all) and still feel just as tired in the morning. :/
133 |
"Imagine..."
Yeah, no need. Can relate.
33 |
When I encounter these busy days full of numerous responsibilities, I find it difficult to come home and sleep without having a little time for myself first.
Although now that I’m in my late 20’s, my body certainly shows it’s disapproval the following day if I do end up dipping into my 8hrs of sleep for that personal time. The never ending struggle 😜
26 |
Shorts like these are so energizing! A little longer short of having the natural medics to falling asleep along with taking a bath would be great! A tight schedule make you tired enough and taking a bath gives a nourishment your body needs a supple freshness for sleeping but I reckon a little meditation of blanking out all thoughts for a while is very helpful energizing before going to bed because giving your brain, which remains awake while you are in sleep too, a chance to rest before sleeping enhances your next days work which when involves a lot of brain capacity!
1 |
Tell these things to the big companies
39 |
I actually dread going to sleep because I dread the next morning
35 |
8hrs of sleep will feel like the best cure ever. ❤
9 |
I'm a burnt out bunny 😭🐰
54 |
This was too real for me, I actually almost cried realizing that is my day regularly. I work in the medical field and my day starts @ 3 am everyday and I only have 2 days off a month. I need to make myself go to bed.
73 |
I'm a vulnerable bunny too 🐰
2 |
we are all just an exhausted smol bunny <3
2 |
Thank you for considering the Persian language for the history of philosophy videos and the philosophy section. Thank ❤🙏
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Alain, this is such an accurate description of my life ("six hours of patchy sleep," "crossed town twice," etc.).
1 |
Thank you!
1 |
TL;DR: Sleep.
42 |
There are 2 types of people when it comes to hard landings. Those who crash and burn, and those who rush out their orbital drop pods ready to fight!
11 |
Where’s the part where the kids aka our minion bosses drive us crazy 😅
8 |
❤❤❤❤
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@alecaceres4426
1 month ago
And on top of that, the guilt of not exercising/cooking nutritious meals
219 |