@Elarace

2 years ago

I love this routine! A suggestion, Showering twice a day is not the healthiest for your skin. While we're showering we're constantly drenched in water, Though just like washing your hands the soap (body wash and shampoo) could dry out. your hair and skin. Showering once a day or once every other day is one of the better options. (preferably shower at the end of the day because that's when your skin is congested.) And also studies have shown that 30-minute naps are not the ideal timing. Hour-long naps, or even 10-minute power naps are efficient ways to replenish your energy. Also Between brushing teeth, face washing, and showering. There is a 5-minute space between those. Brushing teeth averagely takes 2 minutes while washing your face can take as fast as 30-45 seconds. The time frame between 3:30 and 5:30 is 2 hours and although some people take a longer amount of time to do homework, others do not spend too much time. This leaves more time to plan, therefore interfering with the routine tomorrow. The more time you have to plan the further forward in time you will be planning. And we already have this routine set for us, don't we! Just some suggestions if you think of re-making this. This would make every day so productive. Good job on this and keep up the good channel!

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