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4 Views • May 13, 2024 • Click to toggle off description
Hey everyone, it's Wasif, the Pharmacy Dad, from iCare Pharmacy. Are migraines taking the fun out of your days? Don’t worry, I've got some tips that might just make a difference - and they don't involve medication!
👉 Here’s how you can keep those headaches at bay:
Diet: Stay hydrated! Drinking plenty of water can prevent dehydration, a common headache trigger. Also, watch out for potential migraine triggers like cheese and alcohol.
Sleep: Consistency is key! Try to sleep and wake up at the same time every day, aiming for 7-8 hours of sleep to keep those headaches away.
Exercise: Keep active, but remember to pace yourself. Overdoing it can sometimes lead to migraines.
Stick around for more tips and health advice, and don’t forget to like and subscribe for your regular dose of dad jokes and pharmacy wisdom!
#MigraineRelief #HealthTips #pharmacydad
iCare Pharmacy Windermere is Located at Unit 101, 3514 Allan Dr Sw in Edmonton Alberts
Phone Number is 780-705-8871
Offering Free Delivery and Expert Advi
Views : 4
Genre: People & Blogs
License: Standard YouTube License
Uploaded At May 13, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/2 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2024-05-13T19:28:54.941902Z
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